Company Won't Let Me Cancel? Here's What to Do
You've decided to cancel. You clicked the button. And then... nothing. No cancel option. A phone number with a 45-minute hold time. A βretention specialistβ who won't take no for an answer. A chatbot loop that goes nowhere.
You're not imagining it. Companies deliberately make cancellation difficult. It's called a dark pattern, and it's increasingly illegal. Here's exactly what to do when a company won't let you cancel.
Step 1: Know your legal rights
The FTC's Click-to-Cancel rule (effective 2025) requires that canceling must be as easy as signing up. If you subscribed online, you must be able to cancel online. No mandatory phone calls. No retention gauntlets.
π Key rule: If you signed up with one click, they must let you cancel with one click. If they force you through a phone call, that's likely a violation.
Many states have additional protections:
- California (ARL): Must offer online cancellation. Violations can result in $2,540+ fines per incident.
- New York: Clear and conspicuous cancellation methods required.
- Illinois: Auto-renewal terms must be clearly disclosed before purchase.
- Colorado, Vermont, Virginia: Similar consumer protection laws for subscriptions.
See our full breakdown: Subscription Cancellation Laws by State.
Step 2: Document everything
Before escalating, create a paper trail:
- Screenshot the cancellation page (or lack thereof)
- Save emails β your cancellation request AND their response
- Record call times β date, duration, hold time, what they said
- Note the dark patterns β hidden cancel buttons, guilt-trip language, forced phone calls
This documentation becomes your leverage for chargebacks and complaints.
Step 3: Send a written cancellation request
Email creates a legal record. Use our cancellation email templates or send something like this:
Subject: Cancellation Request β [Your Name] β Account #[XXXX]
I am requesting immediate cancellation of my subscription/membership effective today, [date].
Please confirm cancellation in writing within 24 hours. I do not authorize any further charges to my payment method.
If I do not receive confirmation, I will file a complaint with the FTC and my state attorney general, and initiate a chargeback with my bank.
β [Your Name]
Step 4: Use the nuclear options
If the company still won't cancel after a written request, escalate:
Option A: File an FTC complaint
Go to reportfraud.ftc.gov and file a complaint. The FTC can't resolve individual cases, but they use complaints to build enforcement actions. Companies that get enough complaints face investigations and fines.
Option B: File with your state attorney general
Every state has a consumer protection division. Search β[your state] attorney general consumer complaintβ to find the form. State AGs have sued companies like Planet Fitness and Comcast over cancellation practices.
Option C: Chargeback through your bank
If you've requested cancellation and they keep charging you, call your credit card company and dispute the charges. Key phrase: βI revoked authorization for recurring charges and the merchant continued billing.β
For debit cards, see our guide on stopping recurring debit card payments.
Option D: Block the charge
Ask your bank to put a stop payment on the merchant. Or get a new card number β this forces all recurring charges to fail. Use a virtual card for future subscriptions to avoid this problem.
Step 5: Find all your subscriptions
If one company is giving you trouble, others might be quietly charging you too. Upload your bank statement to Just Cancel to find every recurring charge β we'll show you exactly what you're paying for and give you direct cancel links for 440+ services.
Find every subscription draining your account
Upload your bank statement β see all charges β get cancel links. $5 one-time.
Scan My Statement βThe worst offenders
These companies are notorious for making cancellation difficult:
- Planet Fitness β requires certified mail or in-person visit to cancel
- Xfinity/Comcast β aggressive retention, long hold times
- Adobe Creative Cloud β early termination fees up to 50% of remaining contract
- SiriusXM β phone-only cancellation with extreme retention pressure
- New York Times β requires chat or phone call to cancel
- LA Fitness β in-person or certified mail only
See the full list: Dark Patterns Hall of Shame.
Prevent this from happening again
- Use virtual cards β create a unique card number per subscription, pause or close it anytime (guide)
- Set calendar reminders for free trial expirations β don't fall for the free trial trap
- Do a quarterly subscription audit β here's how
- Screenshot your confirmation when you do cancel β companies sometimes βloseβ cancellation requests
Bottom line
Companies that make cancellation hard are betting you'll give up. Don't. The law is on your side, and you have real leverage: chargebacks, FTC complaints, and state AG complaints cost companies far more than just letting you cancel.
The fastest path: Send the email template above. If they don't respond in 48 hours, file the FTC complaint and initiate a chargeback. Most companies fold when they see you're serious.