How to Cancel Waking Up (Sam Harris Meditation App) in 2026
Last updated: February 2026 • Difficulty: Easy • Cost: $14.99/mo or $99.99/yr
Before You Cancel: The Free Option Nobody Talks About
Waking Up has one of the most generous policies in the app world: if you email support@wakingup.com and say you can't afford it, they'll give you a free full-access scholarship for one year. No questions asked, no proof required. Sam Harris has stated publicly that he doesn't want cost to be a barrier. If the price is the issue, try this before canceling entirely.
Cancel on the Waking Up Website
- Go to app.wakingup.com and log in
- Click Account
- Click Manage Subscription
- Click Cancel Subscription
- Confirm cancellation
You'll keep access until the end of your current billing period.
Cancel via Apple (iPhone/iPad)
If you subscribed through the App Store:
- Open Settings → tap your name at the top
- Tap Subscriptions
- Find Waking Up
- Tap Cancel Subscription
Cancel via Google Play (Android)
- Open Google Play Store
- Tap your profile → Payments & subscriptions → Subscriptions
- Find Waking Up
- Tap Cancel subscription
Is Waking Up Worth $14.99/Month?
Waking Up is different from most meditation apps. Where Headspace and Calm focus on guided relaxation, Waking Up leans into the philosophical and neuroscience side of consciousness — more "understand your mind" than "calm your mind." The daily meditations, conversations with philosophers, and the Theory section are genuinely unique content you won't find elsewhere.
That said, at $14.99/month it's pricier than Headspace ($12.99) and significantly more than free options like Insight Timer. The annual plan at $99.99/year ($8.33/mo) is better value if you use it regularly.
Free Meditation Alternatives
- Insight Timer — 100,000+ free guided meditations, timers, courses
- YouTube meditation channels — unlimited free content from experienced teachers
- UCLA Mindful App — free research-backed meditation from UCLA's MARC program
- Smiling Mind — completely free, nonprofit, excellent guided programs
- Apple Fitness+ Meditation — if you already have an Apple Watch
What Happens After Canceling
- Access continues until the end of your billing period
- The introductory course remains free forever
- Your meditation history and streaks are preserved if you resubscribe
- Downloaded sessions become inaccessible offline