Updated February 2026 • 5 min read
Flo Premium costs $49.99/year (or $9.99/month). The free version tracks periods and ovulation perfectly fine. Premium adds AI health insights, expert articles, and a "Secret Chats" feature. Here's how to cancel — plus important privacy considerations.
🔴 Privacy warning: Flo settled with the FTC in 2021 for sharing intimate health data with Facebook and Google despite promising privacy. While they've since launched an "Anonymous Mode," consider switching to a privacy-first tracker — especially post-Roe.
After Roe v. Wade was overturned, period tracking data became a legal liability. Law enforcement could theoretically subpoena your cycle data from cloud-based apps like Flo. Apple Health is the safest option — Apple has end-to-end encryption and has publicly fought law enforcement requests. For maximum privacy, use Drip (open-source, offline-only) or a simple calendar app. Your most intimate health data shouldn't sit on a company's servers.
Bottom line: Flo Premium adds articles and AI chat to a free period tracker — not worth $50/year. More importantly, Flo has a documented history of privacy violations. Switch to Apple Health (free, encrypted, on-device) and save $50/year while keeping your health data private.
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