F45 charges $150-250/month for functional group training. With studio closures happening nationwide, here's how to cancel — and why you might want to before your studio closes first.
🚨 Studio Closure Risk: F45 has been closing studios across the US and Australia. If your studio closes, prepaid memberships are often lost — the franchise owner (not F45 corporate) holds your contract. Consider canceling and switching to a more stable option.
F45 Pricing Breakdown
Monthly unlimited: $150-250/month depending on market
Annual commitment: Some studios offer $130-180/month with 12-month contract
Drop-in class: $25-35/class at participating studios
Annual cost: $1,800-3,000/year for unlimited classes
What you get: 45-minute functional HIIT classes, different workout each day, team environment
How to Cancel F45
Check your contract — each franchise location has different terms
Email your studio manager with a written cancellation request
Give 30 days written notice (most studios require this)
If on a 12-month commitment, ask about early termination — some studios charge 2-3 months penalty
Get written confirmation with your last billing date
If the studio is unresponsive (closure risk), dispute charges with your credit card company
If Your Studio Closed
Contact your credit card company — dispute all charges after the closure date
File a complaint with your state AG's consumer protection office
Check if another F45 nearby will honor your membership (not guaranteed)
F45 corporate is NOT responsible for franchise-level membership obligations
Alternatives to F45
CrossFit box ($150-250/mo): Similar functional training, stronger community, independently owned (more stable than franchise)
Orangetheory Fitness ($69-169/mo): Heart-rate-based interval training, national brand with more financial stability
HIIT at any gym ($30-60/mo): Grab a timer app, follow a functional circuit on YouTube — same exercises, 80% less
Peloton app bootcamp ($13/mo): Strength + cardio combos from your living room or any gym
Local independent studios ($80-150/mo): No franchise fees = lower prices for similar group training
💡 The F45 Workout at Any Gym: F45's "secret" is circuit-based functional training — timed stations rotating through compound movements. Replicate it:
• Set a timer: 40 seconds work, 20 seconds rest • 8-12 stations: box jumps, kettlebell swings, battle ropes, TRX rows, burpees, medicine ball slams, sled pushes, dumbbell thrusters • 3 rounds = 45 minutes • Total cost: your gym membership
📊 Find More Subscriptions to Cancel Upload your bank statement to JustCancel — we'll find every recurring charge and show you how to cancel each one.