How to Cancel AG1 (Athletic Greens) 2026 — Is $79/Month Green Powder Worth It?

Updated March 2026 • 8 min read

AG1 (formerly Athletic Greens) is the most-advertised supplement on the internet. Every podcast from Huberman to Lex Fridman promotes it. But at $79/month ($2.63/serving), it's one of the most expensive supplements you can buy — and the science behind greens powders in general is far weaker than the marketing suggests.

How to Cancel AG1

1. Log into drinkag1.com
2. Go to Account → Subscription
3. Click Manage Subscription
4. Select Cancel Subscription
5. They'll offer discounts, free months, or a pause — decline if you want out
6. Confirm cancellation

If the online option isn't working, email support@drinkag1.com or call 1-866-407-0665. AG1 has a 90-day money-back guarantee for first-time subscribers — if you're within 90 days, ask for a full refund.

What the Science Actually Says

AG1 contains 75 ingredients — which sounds impressive until you understand "proprietary blends":

• Proprietary blend = hidden doses: AG1 doesn't disclose individual ingredient amounts in their blend. You don't know if you're getting effective doses of anything.
• 75 ingredients in 12g: Simple math — many ingredients are present in micro-doses that may have no physiological effect
• No independent clinical trials: AG1 has not published peer-reviewed studies on their specific formula
• Greens powders don't replace vegetables: Fiber, phytonutrients, and satiety from whole foods can't be replicated in a powder
• If you eat a decent diet, you likely don't need this: Most Americans are NOT deficient in the nutrients greens powders provide

Cheaper Alternatives (If You Still Want a Greens Powder)

• Bloom Greens: $35-40/month — similar ingredients, half the price, TikTok-popular
• Amazing Grass: $20-30/month — one of the originals, USDA Organic
• Garden of Life Raw Organic: $25-35/month — third-party tested, NSF certified
• Nested Naturals Super Greens: $20/month — transparent label (actual doses listed)
• A basic multivitamin + actual vegetables: $5-10/month — what most dietitians recommend

The $948/Year Reality Check

Here's what $948/year (one year of AG1) could buy instead:

• 12 months of actual vegetables: ~$600 worth of produce from your grocery store
• Quality multivitamin (Nature Made, Kirkland): $60-120/year
• Vitamin D3 supplement: $10/year (the one supplement most people actually need)
• Annual blood panel: $100-200 (find out what you're actually deficient in before supplementing blindly)
• Total for evidence-based approach: $170-330/year — saving $600-780 vs. AG1